Expressive Therapy SA is a service providing child-centered expressive therapy, art therapy, play therapy and counselling for early and primary years children in Adelaide and across South Australia.
Expressive Therapy could be the answer
Expressive therapy is a form of psychotherapy, which helps children express their thoughts and feelings through the creative medium of art, music, movement, drama, play and sandplay – tapping into your child’s natural way of communicating and expressing feelings.
Expressive therapy is a well-recognised approach, specifically suited to children with a developmental age of 3-12 yrs. Through creativity and play the child is able to identify, work through, and resolve emotional conflicts that are too painful or too difficult to express verbally, or that may in fact be outside conscious awareness.
An Expressive Therapist helps children explore their feelings and process their experiences, enabling them to cope better in the future. Expressive therapy can help children feel happier, resolve complicated feelings, develop emotional literacy, improve self-confidence and resilience and build positive relationships. Expressive Therapy helps children communicate feelings or experiences they may find hard to put into words.
Why choose Expressive Therapy?
Sometimes children need extra support to manage difficult times or a traumatic event or a developmental delay. Expressive Therapy can help children in a similar way that counselling can help adults.
Expressive Therapy can help with:
Big behaviours, anger, tantrums
Trauma, family violence, accidents.
Non / less verbal children, selective mutism
Divorce, bereavement, illness
School stress, bullying
Autism, sensory modulation, ADHD
How we work
Expressive Therapy involves using creative activities in a therapeutic environment, with the support of a registered and trained professional. Your child does not need to have done these activities before, or have any particular skills or knowledge.
Although sessions may look like play, Expressive Therapists are registered psychotherapists, here to help resolve emotional distress and achieve optimal mental wellness. Children often do enjoy Expressive Therapy sessions, even though they may be working through difficult issues.